I’ve just been for my weekly box. it’s such a treat to literally swing at my amazing trainer (and friend) Richard Brennan but how interesting to find myself less keen when the tables are turned. it turns out I have progressed to the more defensive moves – ie where Richard can attach me with those funny black webbed pads. Less than keen on the direct assault, this part of my session was halted. so – to sum up: I love to punch but don’t turn on me.
plenty of punch
Filed under health and fitness